8. I’m Prioritizing My Mental and Emotional Health

There are days when I feel emotionally exhausted. Instead of ignoring these feelings, I’m learning to listen to them. When I was 19 I as diagnosed for a depression, at that time I am working for whole year without any fail at my score, I am working like a Company dog, no absenced and late even I am sick and at the same time I am studying face to face classes. My body can't take it anymore, my body collapsed, I experienced dizziness for 2 weeks, no appetite and lazy move, I am so stress since I can't to to work and school, forced to drop out since I need money for tuition fee. Fast forward I go to province to have some rest and peace of mind.


After thinking through my time on the province, I realized I am being to much on myself. Rest is not laziness. Taking care of my mental health is necessary if I want to move forward.

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